Category Archives: Family and children

Want More Success in Therapy? Do it by Healing Outdoors!!!

Mental Health “talk” therapy is often the preferred approach for treatment of depression, anxiety, even PTSD.  Finding the right therapist is important in this process. However, could Healing Outdoors provide a boost in your quest to improve your life? Why not consider moving forward by Healing Outdoors! As a backcountry man for many years, I’m always looking for the [&hellip

New Years Hack! Making 2016 Your Best Year Ever!

By Michael | in Adolescent Blog Exercise Family and children Goals Hiking Holidays Husband Marriage School and Community Teens/Adolescents wife | 2016-01-04 10:28:19 | 0 comment

Want To Make 2016 Rock? Toss out the resolutions.  Set Goals instead! I find it totally mind boggling that each year we set New Years Resolutions. We do so with enthusiasm and zest believing that this will actually result in success.  We vow to do better than last year, or even the year before that. We promise [&hellip

5 Fights that Are Normal For Couples in Marriage!

Not Fighting in your Marriage? You better start fighting…to be Normal! Couples fight about a number of things. That’s normal.  The unhealthy part in fighting is when it goes on indefinitely without resolution.  When this occurs, then it’s likely abnormal and damaging. These issues need to be worked on, likely through counseling. Let me be clear that [&hellip

10 Quick Tips About Healthy Living For the New Year!

Living Healthy in 2016 is absolutely within your grasp! These 10 items will help you make it happen Magna, West Valley, Tooele, and Salt Lake City! 1) Adequate Sleep! There is so much written on this subject that its overwhelming. My favorite that I’ve read during the past year is to decide when you need [&hellip

The Worst Advice We’ve Ever Heard About Communication hack. Three Keys to Celestial Communication!

By Michael | in Adolescent Blog Family and children Husband intimacy Marriage Teens/Adolescents wife | 2015-12-17 01:20:51 | 0 comment

Many families struggle with how to discuss hot button topics.  Here’s 3 key communication tips that really work! Remember the old adage of “fake it until you make it?” Me too! While it may work in Sports, this advice is the worst you can receive when it comes to communication.  Here’s the real truth about communication, including how to [&hellip

Top 10 Ways to Make the Holidays Sizzle!

Wanna make your Holidays rock…really rock this year? Check out these 10 items that will keep the stress low and the pleasure Sizzling! #1) Stay on budget! Plan a budget and stick with it.  No January credit card shockers wanted! #2) Stay on task! Don’t go into a Holiday haze of shopping, shopping and more shopping…and wonder why [&hellip

The Ultimate Marriage hack! 25 ways to increase Intimacy today

By Michael | in Blog Family and children Husband intimacy Marriage Media Sex and Intimacy wife | 2015-12-10 01:39:01 | 0 comment

Want to wow your spouse, increase intimacy, and do it on a budget? Check out these great investment ideas that really work…and you won’t have to look cheap either! 1) Go for a hike in the amazing Wasatch and Oquirrh mountains…or for a walk along the beach 2) Invest in your relationship by walking around the block [&hellip

3 tips to avoid Social Media cheating (and you should too!)

By Michael | in Blog Family and children Husband Marriage Media Sex and Intimacy wife | 2015-12-02 15:01:58 | 0 comment

What cost does Social Media inflict on Marriages in Magna, Salt Lake City and Tooele? My experience has been that social media absolutely impacts marriages, period. It also ramps up sexual addictions, acting out, etc. Whether its Facebook and immodesty/suggestive content or Pinterest with similar junk, it can totally trigger men to act out. Apps [&hellip

The Ultimate Cheat Sheet on Marriage Deal Breakers!

By Michael | in Abuse Addiction Blog Family and children Husband Marriage Media wife | 2015-11-20 22:01:44 | 0 comment

What are your Deal Breakers in marriage or relationships? Affairs? Abuse? Or is it something else? What are the Deal Breakers in Salt Lake City? As therapist with many years experience working with couples, I think I have some inside information regarding deal breakers in relationships. While perpetual laziness, no advanced college degree, being a jerk, etc., are all significant, [&hellip

5 Quick Tips About England Counseling new Murray office!

By Michael | in Blog Depression and anxiety Family and children Husband Marriage School and Community Teens/Adolescents wife | 2015-11-17 08:37:37 | 0 comment

After 15 years serving the counseling needs of the Magna area community, England Counseling has opened an office in Murray England Counseling Services Murray Office Located at 166 East 5900 South, Suite B-108, the Murray office of England Counseling will serve the needs of clients not only in the Murray area, but throughout the eastern Salt Lake [&hellip