Category Archives: Depression and anxiety

Want More Success in Therapy? Do it by Healing Outdoors!!!

Mental Health “talk” therapy is often the preferred approach for treatment of depression, anxiety, even PTSD.  Finding the right therapist is important in this process. However, could Healing Outdoors provide a boost in your quest to improve your life? Why not consider moving forward by Healing Outdoors! As a backcountry man for many years, I’m always looking for the [&hellip

10 Quick Tips About Healthy Living For the New Year!

Living Healthy in 2016 is absolutely within your grasp! These 10 items will help you make it happen Magna, West Valley, Tooele, and Salt Lake City! 1) Adequate Sleep! There is so much written on this subject that its overwhelming. My favorite that I’ve read during the past year is to decide when you need [&hellip

Top 10 Ways to Make the Holidays Sizzle!

Wanna make your Holidays rock…really rock this year? Check out these 10 items that will keep the stress low and the pleasure Sizzling! #1) Stay on budget! Plan a budget and stick with it.  No January credit card shockers wanted! #2) Stay on task! Don’t go into a Holiday haze of shopping, shopping and more shopping…and wonder why [&hellip

5 Quick Tips About England Counseling new Murray office!

By Michael | in Blog Depression and anxiety Family and children Husband Marriage School and Community Teens/Adolescents wife | 2015-11-17 08:37:37 | 0 comment

After 15 years serving the counseling needs of the Magna area community, England Counseling has opened an office in Murray England Counseling Services Murray Office Located at 166 East 5900 South, Suite B-108, the Murray office of England Counseling will serve the needs of clients not only in the Murray area, but throughout the eastern Salt Lake [&hellip

The Ultimate Cheat Sheet on becoming emotionally healthy

By Michael | in Blog Depression and anxiety Exercise Hiking Husband intimacy Marriage Medicaid Insurance Pornography Addiction | 2015-11-16 11:59:41 | 0 comment

Becoming Emotionally Healthy Takes Work.  Here’s how it’s done! To be well rounded, we need to be healthy in five critical areas.  It doesn’t matter whether you live in Magna, West Valley, or Salt Lake City. Check this out for great insight. Mental: This focuses on how you’re doing mentalhealth wise.  Are you managing as best possible [&hellip

Therapist Speakers Help Local Families!

By Michael | in Adolescent Blog Depression and anxiety Husband Marriage Teens/Adolescents wife | 2015-11-15 01:12:42 | 0 comment

Our Therapists Speak often in the Magna area.  Check this out! During the past several weeks Michael Boman, LCSW and Andrea Egbert LCSW have spoken often in our great Magna community.  Here are the highlights: * Cyprus High School: Both Andrea and Michael spoke to the Life Management and Adult Roles Classes at Cyprus High School.  [&hellip

5 Ways Sex Is Painful For Wives

By Michael | in Blog Church Depression and anxiety Family and children Husband intimacy Marriage Pornography Addiction Pornogrpahy Addiction Sexual Addiction wife | 2015-11-03 11:24:35 | 0 comment

Marital sex is often painful for Wives! Husbands in Salt Lake City are often unaware of their role in creating painful sex.  Wives often won’t tell their husbands about their deep discomfort.  However, there are 5 ways that sex is often a pain for her. #1) Obligatory sex.  Having sex as an obligation in marriage is about as romantic for a woman as discussing the symphony is for many men.  When [&hellip

Steve Sarkisian Fired by USC

By Michael | in Addiction Blog Depression and anxiety Family and children Football -- Sports Husband Marriage wife | 2015-10-13 02:27:03 | 0 comment

Former BYU star QB Steve Sarkisian Tackled for a Loss by USC Monday This is the same Sarkisian who led BYU to a victory in the Cotton Bowl in the late 90’s.  The same Sarkisian who was an All-American at BYU. The same Sarkisian who had many coaching gigs, including a successful stint as Head Coach of [&hellip

How to Solve the Biggest Problems With Ashley Madison Marriages

By Michael | in Abuse Addiction Blog Depression and anxiety Family and children Husband intimacy Marriage Pornography Addiction Pornogrpahy Addiction Sexual Addiction wife | 2015-09-06 02:01:06 | 0 comment

Baffled by all the fuss over the Ashley Madison hack? So am I! Ashley Madison — Affairs Made Easy I’m a bit baffled over the Ashley Madison hack for one main reason.  Shockingly it’s taken the Ashley Madison exposure of infidelity to wake many up to the fact that marriages are struggling.  Simply stated, you don’t have an [&hellip

Sexual Addiction Therapy — LifeSTAR

By Michael | in Addiction Blog Church Depression and anxiety Husband intimacy Marriage Pornography Addiction Sexual Addiction Valentines Day | 2015-07-18 08:08:25 | 0 comment

Recovery from Sexual Addiction is very possible when effective treatment options are utilized Several of our clinical staff and staff interns from LifeSTAR Oquirrh and England Counseling attended LifeSTAR’s 3-Day Professional Training here in Salt Lake City last week.  Colleagues from dozens of affiliate locations from all over the United States and parts of Canada attended.  The purpose of [&hellip